The True Nature of Grief: A Journey of Absorption and Transformation
- Natalia Buciuman-psychologist
- Feb 10
- 1 min read
Grief.
We often think of it as a finite experience—a difficult period of sadness that follows the loss of someone we love. We believe it’s something to push through, to survive, and to eventually reach “the other side.” But the more we experience grief, the more we learn that there is no other side.
Grief is not a problem to solve or a task to complete. It is not something we overcome but something we carry, something that slowly becomes part of who we are. Grief is not a temporary visitor—it is a transformation.
It is absorption.
It is adjustment.
It is acceptance.
Grief reshapes us. It changes the lens through which we see the world, altering our sense of self in subtle but profound ways. It is not something to leave behind, but something we learn to live with, allowing it to expand our understanding of life, love, and loss.
It becomes a new way of seeing.
It opens a new dimension of self.
Rather than an experience that has an endpoint, grief is a journey without a final destination. It teaches us resilience, but not through resistance—through surrender. It softens our edges, deepens our empathy, and reminds us how closely life and love are intertwined with loss.
In the end, grief is a testament to love. It alters us forever, leaving us with a deeper, more complex understanding of who we are. And perhaps, in that quiet transformation, there is healing—not by moving on, but by moving forward with the love that will always remain.
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