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Why Do So Many People Avoid Psychotherapy 

 

At the heart of it lies a profound and universal fear: the fear of change. The greatest human challenge is confronting the truth—unveiling who we truly are and facing what lies within. This journey can feel overwhelming, as it requires courage to let go of illusions, attachments, and beliefs that once felt stable and secure.

 

Psychology asks us to embrace vulnerability. It invites us to set aside the armor we’ve built, to explore the parts of ourselves we may not fully understand, and to acknowledge the unknown. For many, this process feels like stepping into the unfamiliar, leaving behind the comfort of what they’ve always known.

 

Yet, life itself is constant change. Stability, while deeply sought after, is only a fleeting moment within the ever-moving current of transformation. True growth comes from releasing fear, embracing the unknown, and recognizing that change isn’t the enemy—it’s the path to authentic balance, strength, and self-discovery.

 

Why Are People Even Afraid of Psychologists?

 

At its core, the fear of psychology stems from a deep-seated resistance to change and self-discovery. But this fear often extends beyond the practice itself—it becomes directed toward psychologists as people. When someone learns about a psychologist’s profession, they may instinctively distance themselves, afraid that their inner truths might be revealed or judged.

 

This reaction comes from the fear of vulnerability. People worry that a psychologist can “see through” their defenses, uncover hidden aspects of their character, or challenge the stability they’ve built in their lives. It’s not just about avoiding therapy; it’s about avoiding the person who represents it.

 

Yet, psychologists are not there to expose or judge. They create safe spaces where individuals can explore, understand, and grow at their own pace. The key is to remember that fear of being “seen” is often just fear of the unknown—and overcoming it can lead to profound transformation and healing.

 

Are you ready to take the first step toward that transformation?

Welcome to the Psychotherapy & Psychosomatic Medicine Clinic "San Raffaele,"

At Psychotherapy & Psychosomatic Medicine Clinic, we are dedicated to offering a holistic approach to your well-being, recognizing the profound connection between mind and body. Our mission is to help you navigate and overcome both the psychological and physical challenges that may be impacting your health and quality of life.

What We Do:

Our clinic specializes in addressing the intricate relationship between mental health and physical conditions, providing a comprehensive approach to treatment. We focus on:

  • Psychotherapy: Our experienced therapists work with you to address emotional and psychological challenges such as anxiety, depression, trauma, relationships, addictions, stress, ADHD, eating disorders, obesity, etc., through tailored therapeutic approaches like psychoanalysis, person-centered therapy, cognitive-behavioral therapy (CBT), mindfulness, and psychodrama or art therapy, we help you process emotions, develop coping mechanisms, and improve mental resilience.

  • Psychosomatic Medicine: Many physical conditions, from chronic pain and gastrointestinal issues to skin disorders and headaches, are deeply connected to emotional stress and mental health. We specialize in identifying and treating these psychosomatic conditions, combining medical knowledge with psychological care to alleviate your symptoms and improve your overall well-being.

Our Unique Approach:

We understand that your mental and physical health are not separate. Whether you’re dealing with chronic pain, digestive issues, fatigue, or stress-related conditions, we integrate mental health treatment with medical care. By treating the underlying emotional factors, we aim to not only relieve symptoms but also enhance your long-term health and quality of life.

Who We Help:

  • Individuals dealing with chronic health issues exacerbated by stress or emotional factors.

  • Children, couples, families

  • Clients experiencing psychological/emotional difficulties like anxiety or depression, which are affecting their physical health.

  • People facing stress-related conditions such as tension headaches, irritable bowel syndrome (IBS), or sleep disorders.

  • Anyone who seeks a compassionate, integrative approach to mental and physical wellness.

At Psychotherapy & Psychosomatic Medicine Clinic, we are here to support you on your journey toward balance, healing, and optimal well-being. Let us help you find relief, gain insight, and achieve the harmony between mind and body that is essential for living a fulfilling life.

We are committed to helping you live healthier, happier, and with greater peace of mind. Welcome to a place where your health is understood in its entirety!

Location: London & Portsmouth + online

Unlike the often sterile and rigid atmosphere of many medical clinics, a space on the ground floor of a regular house offers a warmer and more inviting ambiance. This familiar and comfortable environment can help clients feel more at ease and relaxed when visiting the practice.

Natalia Buciuman, Psychologist Prof. Dr.
Psychotherapy & Psychosomatic Medicine Clinic "San Raffaele"

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                         Testimonials:

"You helped me a lot. The meetings with you have had the effect of catharsis ... As a bridge between me, determined by the past conditions and myself ... Thank you for the progress made together."
Tatiana Simion


"Professionalism and devotion are two of the qualities of Natalia Buciuman that my little girl benefited from. I recommend with confidence. "
Aurelia Mielcioiu

"In moments of restlessness and loneliness .... it is the most pleasant thing to calm down here ... on my part 5 starts " 

Benone Sandu

"I was very sad, hurt and I lost the confidence in myself, in my strength and value and Dr. Buciuman helped me enormously already only after two sessions. I am just at the beginning of the not easy journey to retrieve and to learn to love myself, but with her help I know I am on the right track and I can do it! Natalia Buciuman is a fantastic doctor and an exceptional person, I recommend with all the warmth and the trust !! 
Thank you with all my heart ❤"

Monica Angela Hasiu

I can’t thank enough to Natalia for her professionalism and help when I needed it the most. I apreciate her flexibility, patience and her aptitude to boost your confidence and offer practical advice on how to overcome any situation. You’re going to find more than a therapist, you’ll find a person who understands you and helps you find the best solution.

Cristina Balauca

Cand am crezut ca divinitatea m-a parasit atunci mi te-a scos in cale ,esti o fiinta si psihoterapeut minunat,iti multumesc ca ai adus lumina in viata mea,apelati cu incredere la orice problema aveti si nu gasiti raspuns, este persoana de care toti acum nevoie si un mentor foarte bun,mult succes in salvarea sufletelor pierdute!🙏😘

Adriana ER

A dedicated, patient therapist, who has the ability to understand the person in front of her, to show you clearly and to the point where you are. She supports me in solving emotional problems and finding answers to questions that I can not talk to others about.
A therapist who can work as well with children or adults.
I recommend her with all the love and confidence.
Thank you Natalia.

Teodora Delcea

 for more reviews and recommendations, visit: 

https://www.facebook.com/psychotherapyandpsychosomaticmedicinecenter/

 Who I AM

 

 the founder, healer and the manager of the Clinic

Before being a psychologist, I am a human being filled with love and compassion for people. My passion lies in understanding the miracles of our world, especially the intricacies of the human mind and behavior. With a profound commitment to knowledge and healing, I have dedicated 18 years to the practice of psychotherapy.

I hold credentials as a psychologist, nutritionist, professor, musician and holistic healer, accredited by the British Psychological Society. My expertise spans multiple therapeutic approaches, including Psychoanalysis, Cognitive-Behavioral Therapy (CBT), Person-Centered Therapy (PCT), Psychodramma, Meditation and Mindfulness, and Hypnotherapy, Biodecodification, Psychosomatic Medical Approach, Holistic Healing Approach.

I believe in the power of a comprehensive and integrated approach to health, combining various therapies to promote overall well-being and healing.

My Mission

I established this medical clinic to offer support and guidance to those in need. Whether you are experiencing physical, mental, or emotional pain, and feel that every door is closed and life makes no sense, reach out. Leave a message on this page, and I will understand your need for someone to listen without judgment.

 Personalized Care

I deeply believe in the uniqueness of each individual's journey. Therefore, I tailor my therapeutic approach to suit the specific needs of each patient, integrating various therapies to address the gravity and specificity of their issues.

 Hope and Healing

There is always a chance to recover and reclaim your life. The most important step is to believe and take that first step. From there, I will guide you through the process of healing and growth. For more information or to start your journey with us, please fill the contact form or send me a text message.

Thank you for considering our services.

Warm regards,

**Natalia Alexandra Buciuman**  
Psychologist, Professor, Dr.

 

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Natalia Buciuman:

 

  • Psychologist(PHD)

  • Health Counsellor

  • Nutritionist

  •  Hypnotherapist

  • Mindfulness &Meditation Instructor

  •  Mentor

  • Life Coach

  • Vocational Counsellor

  • Professor

  • Artist

  • Author

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